Horse & Sports Injuries
In Ocala, known as the “Horse Capital of the World,” equestrian activities are a way of life. Whether you’re training for a show or enjoying a leisurely trail ride, the risk of injury is part of the ride. Nationally, horseback riding accounts for approximately 3.7 injuries per 1,000 hours of participation.Sports enthusiasts aren’t exempt either. From weekend warriors to competitive athletes, strains, sprains, and other injuries can sideline anyone.
About Horse & Sports Injuries
At Stephens Chiropractic, we understand the unique demands of equestrian and athletic pursuits. Our specialized chiropractic care focuses on:
Common conditions we treat include:
- Cervical and lumbar strain/sprain
- Rotator cuff dysfunction
- Sacroiliac joint instability
- Concussions (with cervical spine evaluation)
- Tendonitis and repetitive strain injuries
- Postural misalignments due to poor saddle fit or overuse
How We Help:
- Spinal and extremity adjustments restore biomechanical alignment and reduce stress on injured joints.
- Instrument-assisted adjustments (like the Activator Method) allow for precision care without excess force.
- Myofascial release and soft tissue mobilization address tightness and scar tissue from overuse or trauma.
Therapeutic ultrasound and electrical stimulation decrease inflammation and promote tissue healing. - KT taping and Graston Technique support muscular stability and tissue repair.
- Rehabilitative exercises improve strength, proprioception, and prevent future injury.
